Sleep-Aid / Relaxation Tools
by: Mark Altman
For those of you who haven't tried the sleep-aid / relaxation tools on the soundsleeping.com website, this article will describe the tools and give advice on how to use them. For those who have used the tools already, the following tips may help you to use them more successfully.
The two Sleep Aid/Relaxation Tools can be found at:
www.soundsleeping.com - Drumming tool
AND
www.soundsleeping.com/vibes.html - Vibraphone tool
These tools allow you to mix nature sounds with drumming or vibraphone music to create your own relaxing ambience. You are able to control the volume of each sound, enabling you to fine-tune the music to suit your own unique tastes. I'd like to share with you my method of finding effective mixes.
Turn up each sound on the tool to it's highest volume (100). Very few people will enjoy the result of this mix. Concentrate on the feelings the music evokes, trying to find the sound that is working the least for you. Once you have found that sound, reduce the volume until it no longer bothers you (this may be a volume of 0). Continue doing this until all disquieting sounds have been either removed altogether or reduced to a comforting level.
Your "ultimate mix" may change from day to day, depending on your mood. To help me relax, I usually have thunder as my highest level (100), ocean (65), a light rain (26), and faint wind chimes (13). This mix makes me feel as though I am vacationing, and because of the inclement weather, I have no choice but to stay inside and relax. For me, this creates a very peaceful and calming atmosphere.
Experiment on your own. If you've found your own methods of using the tool, please share them with us all.
About The Author
Mark Altman is the webmaster of www.soundsleeping.com, a website containing free relaxing music, sleep-aids, stress reducing tools, relaxation advice, and an active discussion.
|
What To Expect If You Are Charged With A Crime
What To Expect If You Are Charged With A Crime
by: Jody Ehrhardt
Although most people never expect to be charged with a crime, there can come a time when that can happen. These types of charges can range form warrants being issued for aid traffic tickets to individuals filing lawsuits against you. The best time to prepare for being charged with a crime is before it ever happens.
Since lawsuits and arrests can move quickly, it is best to understand the basic events that lead up to and constitute being charged with a crime prior to the being charged. If you are knowledgeable about the events beforehand, the process can go easier and hopefully, be less intimidating.
No matter which type of crime you are charged with, the proceedings will usually happen in a predetermined way. First, a warrant will put for your arrest. If a warrant is issued against you, you will usually be notified of the warrant by being served. Being served means that a...
What To Expect If You Are Charged With A Crime
Hearing aids > What To Expect If You Are Charged With A Crime
5 Ways To Lose Your Ezine Subscribers
5 Ways To Lose Your Ezine Subscribers
by: Ken Hill
1. Don't keep a regular publishing schedule.
Pick a schedule that is right for you, and stick to it. Your subscribers will become used to hearing from you, and you'll be able to gain their trust and business.
2. Don't make your free bonus easily accessible to your new subscribers.
For example, if you offer a free bonus ebook, let your new subscribers get your link for downloading your ebook in your welcome email.
If you make your subscribers wait for their first issue or worse never give them their bonus, you'll lose their trust and they'll quickly unsubscribe from your ezine.
3. Don't let your subscribers get to know you.
Include a publisher's or editor's note in every issue so that your subscribers will be able to learn more about you.
By doing this, you'll be able to easily connect with your readers and sell more of your products because your subscribers...
5 Ways To Lose Your Ezine Subscribers
Hearing aids > 5 Ways To Lose Your Ezine Subscribers
Sleep-Aid / Relaxation Tools
Sleep-Aid / Relaxation Tools
by: Mark Altman
For those of you who haven't tried the sleep-aid / relaxation tools on the soundsleeping.com website, this article will describe the tools and give advice on how to use them. For those who have used the tools already, the following tips may help you to use them more successfully.
The two Sleep Aid/Relaxation Tools can be found at:
www.soundsleeping.com - Drumming tool
AND
www.soundsleeping.com/vibes.html - Vibraphone tool
These tools allow you to mix nature sounds with drumming or vibraphone music to create your own relaxing ambience. You are able to control the volume of each sound, enabling you to fine-tune the music to suit your own unique tastes. I'd like to share with you my method of finding effective...
Sleep-Aid / Relaxation Tools
Hearing aids > Sleep-Aid / Relaxation Tools
Dissolution by Affidavit - Personal Appearance Not Required
Dissolution by Affidavit - Personal Appearance Not Required
by: Lloyd M. Nolan
DISSOLUTION BY AFFIDAVIT
Personal Appearance for Hearing Not Required in Missouri
The elimination of the requirement of personal appearance for hearing in Missouri dissolution of marriage actions arose out of, what may be termed in its broadest sense, a prisoner?s civil rights action.
In State ex rel. Kittrell v. Carr, 878 S.W.2d 859 (Mo. App. 1994), the Missouri Court of Appeals, Eastern District, addressed the issue of whether a personal appearance for hearing is necessary to obtain a Judgment of Dissolution of Marriage. The appellant in that case was an inmate in custody of the Missouri Department of Corrections whose petition for Dissolution of Marriage was dismissed for his failure to appear for a hearing after his wife?s default.
The inmate?s spouse had been served, but failed to file any responsive pleading, and was in default. There were...
Dissolution by Affidavit - Personal Appearance Not Required
Hearing aids > Dissolution by Affidavit - Personal Appearance Not Required