Natural Testosterone Supplements
by: Chester Ku-Lea
Testosterone Support Supplements (or Testosterone Aids) are meant to enhance your performance, increase muscle gains and make you bigger. Testosterone is the master male hormone. Testosterone supplementation can increase male sex drive, strengthen bones, muscles, decrease body fat, improve thinking ability, boost energy levels and guard against the onset of depression and heart disease.
Testosterone
Testosteroneis a powerful anabolic hormone that stimulates and controls the development of muscle, bone, skin, sex organs, and most other masculine, physical features. Recently, scientists have discovered that testosterone also aids mental function, enhancing both visual and perceptual skills. Male testosterone is produced in the testes by a group of cells known as the Leydig cells. These cells begin secreting high doses of testosterone during puberty to trigger increased lean muscle mass, sex organ development, bone formation and higher energy levels. Testosterone levels peak during a man's early to mid twenties.
Testosterone in Elderly Men
As a man ages, the amount of testosterone produced by the cells decreases. By the age of sixty, the average man will have lost nearly 50% of his testosterone supply. In addition, other factors (such as stress, lack of sleep, physical inactivity, the use of prescription medication and drinking) can cause testosterone levels to drastically decline. Although there is a growing awareness of the vital role testosterone plays in a man's overall health, the vast majority of men still don't recognize the key symptoms of testosterone deficiency.
Testosterone Deficiency & Symptoms Of
Testosterone deficiency symptoms include depression, fatigue, low sex drive, irritability, loss of facial/body hair, thinning and/or wrinkling of skin, weight gain, and the weakening of both bone and muscle tissue. Eventually, imbalances of testosterone can set the stage for the development of more serious disease. Low testosterone levels can also disrupt the body's blood sugar metabolism, leading to obesity and diabetes. Chronic deficiencies may also promote the early onset of osteoporosis and heart disease.
Benefits of Testosterone Support Supplementation
? testosterone supplements can increase your sex drive
? testosterone supplements increase muscle while decreasing fat
? testosterone supplements improve energy levels
About The Author
Chester Ku-Lea is a health nutrition consultant and is the owner of www.AstroNutrition.com - a provider of premium health nutrition and sports supplements.
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The Positive Effects of Ambient Music
The Positive Effects of Ambient Music
by: Mark Altman
Ambient nature sounds have the ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation.
Most of us spend our days surrounded by the sounds of vehicles, televisions, and office machines. Nature sound recordings can offer us an escape from these unnatural surroundings, and allow us to reclaim our balance. Popular sounds used in ambient recordings are: ocean waves, creeks, waterfalls, wind, rain, thunder, and birds. Our sense of hearing can have a strong influence on our emotional health. Through experimentation, you can discover the effects each of these sounds have on your moods and emotions. Because our life experiences and environment are so diverse, each person reacts differently to the various sounds of nature. Below are a number of common benefits that nature sounds may offer:
Consistent sounds, like rain or waterfalls,...
The Positive Effects of Ambient Music
Hearing aids > The Positive Effects of Ambient Music
Your Body WANTS To Fight The Flu
Your Body WANTS To Fight The Flu
by: Generation Health
The body's immune system is our first line of defense against attacks from germs, bacteria, and viral agents like the flu. The immune system detects these harmful invaders and begins the process of isolating and destroying them. But the immune system only works if it has the fuel that it needs.
You see, the immune system is called a "system" because it is comprised of various organs and sub systems that work together in harmony. The major parts of the immune system include:
Thymus
Spleen
Lymph system
Bone marrow
White blood cells
Antibodies
Complement system (30 specific proteins which circulate in our blood plasma).
Hormones
Each part of the immune system depends upon proper nutrition in order to be able to function at peak efficiency. If even one component of the immune system under-performs, the entire system is at risk of failing...
Your Body WANTS To Fight The Flu
Hearing aids > Your Body WANTS To Fight The Flu
Gem and Crystal Jewelry...the Power to Heal?
Gem and Crystal Jewelry...the Power to Heal?
by: Sam Serio
References to the power of crystals and gems and their use in spiritual and healing rituals can be found in the ancient Mayan and Hebrew civilizations. Today the practice of using stones and crystals continues with ordinary people across the world who claim extraordinary results.
By stimulating a person's thought, it is believed that crystals stimulate healing - both physical and non-physical. Stones in the red family -- red, yellow and orange -- are prized for their ability to produce energy. On the other end of the spectrum, blue, violet, and lavender stones have a calming effect. In between are the clear and aquamarine stones that having healing properties.
Many people use and combine crystals to improve a variety of physical, mental, and spiritual conditions based on the healing properties attributed to each stone:
? Amethyst - This "spiritually uplifting" stone can reduce...
Gem and Crystal Jewelry...the Power to Heal?
Hearing aids > Gem and Crystal Jewelry...the Power to Heal?
Quit Smoking - Prepare To Succeed
Quit Smoking - Prepare To Succeed
by: David Olsen
For many smokers the desire to quit smoking is strong?yet it seems no matter what they do, they just can?t seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness.
For others it seems they simply wake up one morning and decide to quit smoking. What makes the difference in these people? Is someone who decides to quit smoking like this a stronger person than the one who has yet to become a non-smoker? Let?s evaluate.
First off, most people even smokers don?t really enjoy smoking. For some the nicotine addiction is strong. Nicotine is very addictive, and breaking this addiction by not smoking can be very trying and difficult. Even after months have passed, there are those who will start smoking again. So, if you?re one who has yet to quit smoking don?t berate or belittle yourself.
By the same token,...
Quit Smoking - Prepare To Succeed
Hearing aids > Quit Smoking - Prepare To Succeed